Many parents are nervous about introducing meats to their child for the very first time, and for good reason. Meats have to be prepared just right for your child to avoid any bacteria or choking problems, but luckily we've got a helpful guide to help you through the process.
As a new mother there are always tons of questions about nursing and how often exactly you should be doing it with your child. While it will very likely vary due to your child specifically, it is typically recommend that you start by waiting for your baby to make signs that he or she is hungry.
When your baby is first starting off solids it can be difficult to know what exactly they should be eating. While many parents purchase baby food for their child, some parents find that making their own baby food can be a better option for their child and wallet. If you are thinking about making your own baby food and aren't sure if it's worth the effort, check out our article here about weighing the pros and cons.
Many parents like the idea of making their own food for their baby, but it can be very time consuming and stressful for a lot of parents trying to make complicated baby food recipes. To simplify some things for you parents we wanted to share possibly the quickest way to make your own homemade healthy baby food.
Kale is called a superfood because it is high in essential nutrients, fiber, and protein, but low in calories and fat. Specifically Kale is very high in Vitamin A, C and K, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium. In fact, Kale even has more calcium per ounce than cow’s milk.
Many parents who want to make baby food for their child are worried about all the different equipment they will need to do so. While many companies will try to convince you that you need to buy a lot of expensive products just to make baby food, we are here to tell you that it isn’t as bad as it seems. Most of all the things you really need are probably inside your house already. Most of the time the hardest part of making baby food is getting the consistency right, which can be done with a blender, food processor, or even just a fork.
Once your baby starts to develop the ability to swallow, it’s probably time to start slowly introducing solid stage 1 baby foods. It is important to remember though that you are not trying to replace breast milk or formula with solids, instead you are adding solids on top of their current diet. Over the next few months you will slowly start to introduce foods with thicker consistencies and work your baby towards eating an all solid diet.
The most important sign that your baby is ready to start solids is increased oral coordination that allows your baby to swallow actual foods. You should start to see your baby lose the tongue thrust reflex that causes him to push food out of his mouth. Some other signs that your baby might be ready include sitting up well on his own, picking up food on his own, and the ability to chew foods. Be sure to consult your pediatrician before introducing solids for the first time.
Stage 2 baby food is your baby’s first steps into thicker food that they will eventually need to start chewing. According to the American Academy of Pediatrics you should expect your baby to be ready for stage 2 around 6-8 months. Some general signs that your baby is ready are minimal drooling, little to no food coming out of your baby’s mouth, and the “tongue thrust reflex.”
Stage 3 baby food includes food with chunks and other soft, easy to chew foods. After a few months of eating “solid” food, the American Academy of Pediatrics says some common signs that your baby is ready for stage 3 include improved swallowing skills, more hand-eye coordination, and the ability to move food from a spoon to their throat. You should expect your child to be ready for stage 3 around 9-10 months.
While making your own baby food is harder for many parents than simply buying prepackaged foods, the advantages for your child when you create your own baby food clearly outweigh the disadvantages. By taking the time a couple days a week, you can make baby food that will make your baby happier and healthier.
There are several methods for storing your homemade baby food but it is always most important to make sure you label all food made and to check the date prior to serving. Here are a few of our favorite methods for storing baby food
Homemade cookies for teething babies are a great way to introduce your baby to different flavor profiles. You can simply add your baby's favorite mashed puree for flavor or give it a kick with some spices such as ginger or pumpkin spice. Just like Sweetie Pie Snacks many teething cookie recipes have no added sugar because you need to remember to avoid giving your baby unnecessary sugar before he or she turns one year old. Teething cookie hard texture is good for a baby so that it doesn't break apart while your baby is gnawing. Happy teething!
The sad truth is many of the foods that are most popular with children contain GMOs. Cereals, snack bars, snack boxes, cookies, processed lunch meats, and crackers all contain large amounts of high risk food ingredients. In North America, over 80% of our food contains GMOs. If you are not buying foods that are Non-GMO Project Verified, most likely GMOs are present at breakfast, lunch, and dinner.
Carrots are very high in beta carotene. Beta carotene is a Carotenoid. Carotenoid are a set of darkly colored pigments called pro vitamin A carotenoids that can be converted to Vitamin A. Vitamin A is very important in a developing infant’s diet.
Only small amounts of vitamin D are transferred in breast milk. That’s why the American Academy of Pediatrics (AAP) now recommends that you give your breastfed baby a supplement of 400 IU per day of vitamin D, starting in the first few days of life. Babies who are fully or partially formula fed but drink less than 32 ounces of formula a day also need a daily 400 IU vitamin D supplement .
Many parents have a concern whether or not spices, herbs or condiments such as ginger can be given to their babies or not. Yes, ginger is generally regarded as safe for your baby. You can add ginger in your baby’s food to make it more interesting and spicy. It is also believed that adding very less quantity of spices like ginger to baby’s diet is actually much better than adding salt or sugar in baby’s food.
Sometimes a good spaghetti or pasta dinner is just what the doctor ordered. It is tasty, it is wholesome and it sure is filling. And while we are quick to eat it up quickly and ask for seconds, can we share the deliciousness with our babies?
Broccoli is definitely a must in your baby’s diet, but it is not recommended for first-time solid food eaters. It can be introduced to babies 8 months and older since young infants will probably have a hard time digesting this vegetable. Aside from that, older babies are more able to digest food such as broccoli, making them less prone to have gas.
Although honey seems like a wholesome and natural food to give your infant, don’t do it until after she’s at least 12 months old. Honey can contain spores of a bacterium called Clostridium botulinum, which can germinate in a baby’s immature digestive system and cause infant botulism, a rare but potentially fatal illness.
Organic foods are produced without conventional pesticides, chemical fertilizers, antibiotics or growth hormones. Feeding your baby organic baby food might limit his or her exposure to these substances.Conventional growers use pesticides...
Babies and young children have a more delicate digestive system than adults and are more at risk for dehydration if they get diarrhea from something they’ve eaten. Their immune systems are developing, which makes them more vulnerable to toxic chemicals. So paying attention to how you prepare, handle, and store their food is especially important. To keep baby food free of harmful bacteria and other foodborne pathogens that can cause illness.